Nondual experiencing just isn't at all complicated. As a matter of reality, it's as uncomplicated as bumping into your kitchen table. 1 need to only realize that whenever you bump into your kitchen table, you also bump into all of the experiencing that arises. Your entire neurology just reacts to the scenario. Get additional information about self-realization
Any time you realize that you and other individuals don't consciously control the perceptions, thoughts, feelings, and emotions that arise in any situation, you might be open to becoming the nondual experiencing of each moment. Bumping into a table is no diverse than encountering the rest of life. What you're is the experiencing of an inherited and conditioned neurology "bumping into" life scenarios.
Whether or not you might be bumping into a table, meeting a friend within the park, contemplating the benefits and drawbacks of "paper vs. plastic" within the checkout line, awed by a beautiful sunrise, or grieving the death of a loved 1, it really is all part of the experiencing of living. Pain, pleasure, confusion, beauty, amazement, and grief are a few of the numerous components of living which can be seasoned along the way.
Each second of living is interpreted by way of the lens of one's absolutely exceptional neurology which has been built and shaped through your genetics and life conditioning. You might be the experiencing of your neurological lens meeting life. With this understanding, "living" becomes the magnificent and fully exceptional experiencing of every single moment.
The great news is that you might be often already the experiencing of life. Whatever makes it possible for for the dismantling of "the illusion of conscious control more than your present moment experiencing" will only no cost you to uncover what you already are. After which there you are going to be, the nondual experiencing you've been trying to find, but that you simply have usually currently been. You will basically be the dynamic experiencing of living - all "Am" and no "I."